How to Enhance Comfort During Painful Sex
CA Staff on 26th Mar 2025
Painful intercourse, or dyspareunia, affects many people and can be caused by dryness, medical conditions, or psychological factors. Fortunately, solutions exist to improve comfort and enjoyment in the bedroom.
Common Causes of Painful Sex
1. Vaginal dryness – Lack of natural lubrication can cause discomfort.
2. Medical conditions – Endometriosis, infections, or menopause-related changes.
3. Psychological factors – Anxiety or past trauma can contribute to pain.
Ways to Make Sex More Comfortable
✅ Use high-quality lubricants – Water-based or silicone lubes can enhance comfort and reduce friction.
✅ Try internal condoms – Female condoms offer an alternative for a natural feel.
✅ Foreplay matters – Taking time for arousal helps with natural lubrication.
✅ Use sex toys – Sensual massage oils & arousal products can help increase sensitivity and relaxation.
✅ Consult a professional – A doctor can help identify underlying causes.
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