Can Masturbation Help Relieve Headaches?

If you suffer from headaches or migraines, you know how incapacitating they can be. While traditional treatments like medication and lifestyle changes are common, there's an unexpected method that some people find helpful: masturbation.

During orgasm, your body releases endorphins—natural painkillers that can help reduce the intensity of pain, including headaches. Additionally, sexual activity can promote relaxation and reduce stress, both of which are known triggers for headaches.

Many people have shared their experiences online, reporting that sexual activity, including masturbation, has helped alleviate their symptoms. While everyone's experience is different, the potential benefits are worth considering.

Dr. Claire Sandoe from the American Migraine Foundation notes that while more research is needed, the idea that sexual activity can help with migraines or headaches is plausible due to the pain-relieving properties of endorphins and the stress-reducing effects of orgasm.

While this approach won't work for everyone, it might be worth trying if you seek alternative migraine relief methods. Always consult your healthcare provider to find the best treatment plan for your needs.

For more detailed information, check out the full article on HealthCentral here.